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My Blog

Name: Cambridge Therapies
Address: 34 St Johns Street, Duxford, Cambridgeshire, CB22 4RA, GB
Telephone: +44 7778 991677

Understanding Attachment-Based Therapy

Have you ever found yourself stuck in recurring relationship patterns, struggling to trust others, or feeling overwhelmed by emotional closeness?

2 min read

As a psychotherapist, one of the most transformative tools I use with clients is mindfulness. But why does it work so well?

3 min read

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