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Therapy for Loneliness and Social Isolation in Cambridge
Finding Connection Through Attachment-Based Psychotherapy Many people look for therapy when they begin to feel cut off — from others, or even from themselves. You might have friends, colleagues, or family nearby, yet still feel unseen or disconnected. Or you may have withdrawn, finding closeness too complicated or painful. Loneliness can feel like a quiet ache — the sense that no one truly understands your inner world. As an attachment-based psychotherapist, I work with adult
Clair Lewoski
3 min read
Why Attachment-Based Therapy Is So Effective for Anxiety and Depression
Exploring how therapy in Cambridge can support long-term emotional healing Many people seeking therapy for anxiety or depression in...
Clair Lewoski
3 min read
Finding the Right Child Therapist and Counselling in Cambridge: Why My Unique Training Matters
Finding a child therapist can feel like an overwhelming task. You want someone who is not only experienced, but who truly understands how...
Clair Lewoski
3 min read
Attachment-Based Therapy Explained: How It Helps Adults, Children and Families in Cambridge
When people seek therapy in Cambridge, they often do so because something feels disconnected — within themselves, in relationships, or in...
Clair Lewoski
3 min read
How to choose the right therapist in Cambridge
Searching for a therapist in Cambridge can be a daunting process — especially if you’re already feeling overwhelmed. Whether you’re an...
Clair Lewoski
3 min read
The Transformative Power of Attachment-Based Therapy Insights from a Therapist's Journey
If you’ve ever wondered what attachment-based therapy actually looks like in practice—or how it can help with issues like depression, grief, identity confusion, or relationship struggles?
Clair Lewoski
2 min read
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