Why Arts and Play Are Essential in Child Therapy
- Clair Lewoski
- May 25
- 1 min read
Updated: Jun 2
Why Arts and Play Are Essential in Child Therapy
By Clair Lewoski | Cambridge Therapies
Children don’t always have the words to explain how they’re feeling. That’s why I use arts and play-based therapy—to help children express their emotions, explore their inner world, and work through difficult experiences.
What Are Arts and Play Therapies?
These therapeutic methods use:-
Drawing and painting
Sand tray and miniature figures
Storytelling and puppets
Role play and movement
These are not just activities—they are languages children naturally use to communicate when words fail.
Why It Helps:
Play and creative expression allow children to externalise emotions, reduce stress, and build confidence. It gives them control in a safe, structured environment.
Real-Life Examples (all names and identities changed to protect confidentiality)
Liam, 6, used storytelling to express confusion after his parents separated. With guidance, he began to make sense of his world.
Amira, 10, used sand play to symbolise feelings of fear. Through this, she found safety and a sense of mastery.
Working With Me:
I provide a warm, non-judgmental space that meets children where they are. My sessions are tailored to the child’s needs and developmental stage.
Creative therapy helps children feel heard — even when they don’t have the words.
Our child therapy sessions are tailored to each child’s needs. You can read more about our approach to child psychotherapy.
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